Tongue is both delicious and extremely healthy for you. Tongue meat contains omega 3 fatty acids and is full of antioxdants! Organ meats are considered a superfoods full of Vitamin B, Iron, Phosphorus, Copper, Magnesium, Vitamin A, Vitamin D, Vitamin E, and Vitamin E.
Goat & Lamb Approx 0.2 - 0.3 lb
Beef Approx 1.5 lb
Veal Approx 1 lb