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Tongue is both delicious and extremely healthy for you. Tongue meat contains omega 3 fatty acids and is full of antioxdants! Organ meats are considered a superfoods full of Vitamin B, Iron, Phosphorus, Copper, Magnesium, Vitamin A, Vitamin D, Vitamin E, and Vitamin E. Lamb, Goat, and Beef tongue recipes can be found online
Goat & Lamb Approx 1 LB
Beef Approx 1.5 lb